Snowboard Training - Don't Overdo It

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Beginner Snowboarding Tips and other Snow Board topics.

Are there any snowboard training exercises I should avoid?

Snowboard Training - Don't Overdo It

Despite the need to build strength, don't get too sport-specific in the weight room. Imitating a snowboard stance in a squat exercise, is a way to hurt yourself. Instead, work the calves on a calf-raise mackine and practice a lot of ankle-rotation work.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Snow Board Tip Site? Request a Tip Now!


Guru Spotlight
Phyllis Serbes